Kegel Fitness: 4 Pelvic Floor 3.1.0
Free Version
Publisher Description
Improve the quality of your sex life. Special groin training with a personal trainer and Kegel trainer for men and women.
KegelFit - workouts for intimate muscles and a beautiful figure
The KegelFit app offers daily workouts with a personal trainer to strengthen your pelvic floor muscles, improve your body quality and increase your endurance.
Use the KEGEL TRAINER in KegelFit to enhance your workouts. You can workout wherever and whenever you want.
Just 10-15 minutes a day for a workout - simple and effective.
The pelvic floor muscles support the uterus, bladder, rectum and small intestine, and help the bulbous labrum muscle work in men.
What are the benefits of training these muscles?
For women:
- Enhance sensations during intimacy for both women and men;
- Increase libido;
- Help shorten childbirth;
- Helps to recover faster after childbirth;
- Control urination;
- Are an excellent prevention of hemorrhoids;
- Prevent the prolapse of the uterus.
For men:
- Enhance libido;
- Are the prevention of sexual dysfunction;
- Improve sexual performance;
- Control urination;
- Are an excellent prevention of hemorrhoids.
KegelFit is:
Kegel workouts of 2 to 5 minutes 1-3 times a day.
Quick workouts with a personal trainer:
- Video workouts for every day.
- 10 levels of workouts of varying difficulty
- Workout intensity increases gradually
- All workouts last from 10 to 15 minutes
- Every workout has a detailed description of technique to make sure you get it right
- Your own personal training calendar
- Progress is plotted on a graph
- Timer, vibration and sound cues, rest time setting
Ease of use:
- Personalized workout reminders
- Dark screen mode for privacy
- Silent mode
- Free theme selection in app design
What do regular workouts do for you?
- Prevent urinary incontinence
- Hemorrhoids Prevention
- Reducing the risk of prostatitis
- Enhancement of libido
- Increase of sensations during orgasms
- Help in the treatment of erectile dysfunction and premature ejaculation
- Quicker recovery after pregnancy and childbirth
- Reduction of delivery time
- Prevention and treatment of pelvic organ prolapse
Download the KegelFit app now for FREE
Nov 20, 2023
Version 3.1.0
Bug fixes
About Kegel Fitness: 4 Pelvic Floor
Kegel Fitness: 4 Pelvic Floor is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kegel Fitness: 4 Pelvic Floor is Ivan Ivanov. The latest version released by its developer is 3.1.0.
To install Kegel Fitness: 4 Pelvic Floor on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-11-20 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kegel Fitness: 4 Pelvic Floor as malware if the download link is broken.
How to install Kegel Fitness: 4 Pelvic Floor on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Kegel Fitness: 4 Pelvic Floor is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Kegel Fitness: 4 Pelvic Floor is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
